The prompt for Wicked Wednesday is mental health and I have written about my bad times with mine several times including most recently here. So, for today, I am sharing a good thing. Making things is good for me. It allows me to sit comfortably with being me and relaxing. I have never mastered meditation and can find it actively harmful for me but making things that take enough concentration to quiet my mind without needing so much thought that I can’t relax, is very good for me.

A day that involved buying new lingerie and knitting kind of sums up so much of what it is to me. Recognising that in myself helps to keep my mind in equilibrium. So, here is, mindful, self-care me.

Wicked Wednesday... a place to be wickedly sexy or sexily wicked

10 Replies to “Mindfully Me”

  1. I LOVE that picture, what a gorgeous bra! And I agree that making things is so good for mental health, for me it’s crocheting. Just the repetition of the stitches is so soothing.

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