I’ve always worked on the strength of my emotional core but this year, I have, as part of my exercise regime been working on my core.

I have some real difficulties with some exercises but planking is one where my physical core and emotional core come together. If there is a target time, or a bit of a competition, I will stubbornly force myself to go a lot longer.

I bet you can think of useful ways to make the most of my core.

Head on shot of woman planking whilst naked. The lines of the carpet rn to her toes. Her breasts hang down.
Sinful Sunday

11 Replies to “Core!”

  1. Goodness this image is…. arresting. The lines on the carpet following the line of your body is brilliantly done. It pulls our eye into the image and straight your beautiful breasts

    Molly

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