The first half of January is always a time of contemplation for me. It’s a time to check in on myself. I’ve sometimes made plans, but maybe that isn’t right for me at the moment.

This is the last couple of weeks before I turn another year older. Looking back over the year, and I’m slightly shocked about the changes that have happened.

I’m approaching this birthday with new diagnoses, new insights, and new stigmas to deal with.

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